Ayurvedic Massage

Ayurvedic massage

Ayurvedic massage integrates ancient Indian principles of Ayurveda, a 5,000-year-old science of life, and focuses on pressure points. Crafted to foster harmony among the mind, body, and spirit, this massage aims to facilitate the body’s natural healing process. In Ayurvedic massage, organic oil blends infused with Ayurvedic herbs are heated to encourage relaxation and detoxification. Specifically chosen to balance an individual’s dominant dosha, these oils, at the appropriate temperature, penetrate the skin and pores. They bind to ama (toxins) and are subsequently released, contributing to the detoxification of the body.

In Ayurvedic massage, the style and flow are customized based on individual needs. The therapist employs techniques like tapping, kneading, squeezing, and traditional strokes. The movement flow, whether brisk or prolonged, is adapted to suit the person’s requirements. This comprehensive approach aims to enhance circulation and lymphatic drainage.

The Benefits

Often known as an “oil massage,” it involves the use of warm herb essential oils and a combination of traditional and unconventional strokes tailored to individual needs.